Catalog (2024-2025) > Course Descriptions > WELL - Wellness

WELL - Wellness

• WELL 101 Principles of Wellness I
• WELL 102 Principles of Wellness II
• WELL 150 Principles of Wellness
• WELL 200 Survival Swimming
• WELL 201 Jog Your First 10k
• WELL 202 Ultimate Frisbee
• WELL 203 Individualized Phys Education
• WELL 204 Yoga (AST)
• WELL 205 Tai Chi (AST)
• WELL 206P Middle Eastern Dance Ensemble
• WELL 206Y Artists in Modern Motion
• WELL 206Z Country Dancers
• WELL 207 Track & Field
• WELL 209 Adv Begin & Intermediate Swim
• WELL 210 Pilates
• WELL 211 Self Defense and Martial Arts
• WELL 213 Golf
• WELL 214 Badminton - Tennis
• WELL 215 Aerobic Dance
• WELL 216 B.A.M.
• WELL 217 Walking for Fitness
• WELL 218 Weight Training
• WELL 220 Stress Management
• WELL 221 Weight Management
• WELL 222 Water Fitness
• WELL 223 Outdoor Adventure Activities
• WELL 224 Modern Dance I
• WELL 226 Racquetball
• WELL 227 Movement for the Stage
• WELL 228 Social and Folk Dance
• WELL 229 Beginning Jazz Dance
• WELL 230 Beginning Ballet
• WELL 231 Self Defense & Martial Arts II
• WELL 233 Dance in Healing & Therapy
• WELL 235 Middle Eastern Dance & Culture
• WELL 236 Volleyball & Recreation Games
• WELL 237 Hiking & Campcraft
• WELL 238 Fencing
• WELL 242 Scuba
• WELL 259 Ballroom Dance

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Berea, KY 40404
(859) 985-3000
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